Hot weather hikes: Staying safe when temperatures spike
Summer is an ideal time to take a hike, especially if you have the opportunity to explore one of our country’s many...
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5 great tips for sustainable summer living
Sustainable living treads lightly on natural resources and follows a rethink, reuse, repurpose mantra to minimize waste. Big and small wallet-friendly tips...
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Weighing in on weight gain from antidepressants
If you’re struggling with depression, the most important question about taking an antidepressant is whether it will work. But another question on...
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Ever read your medical record? Here’s why you should
Do you ever read the notes written by your doctor or health practitioner during a medical visit? If not, you might want...
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What is Lewy body dementia?
Months after actor and comedian Robin Williams took his own life in August 2014, autopsy results revealed he had a devastating disease:...
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A fresh look at risks for developing young-onset dementia
Dementia usually develops in people ages 65 years and older. So-called young-onset dementia, occurring in those younger than age 65, is uncommon....
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Do tattoos cause lymphoma?
Not so long ago, a friend texted me from a coffee shop. He said, "I can't believe it. I'm the only one...
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Packing your hurricane go bag? Make provisions for your health
When you live in a coastal area, preparing early for potential hurricanes is a must. Storms can develop quickly, leaving little time...
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